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For Kids and Teens

If you're a kid or a teen, you'll want to check these out! Before you do, you'll need Adobe Reader to download some of these, so if you don't have it, ask your parent or family to get it here for free.

Physical Activity Chart - use this to keep track of your activities
Source: Public Health Agency of Canada

Gotta Move - a magazine for kids 6-9 years old

(Source: Public Health Agency of Canada)


Let's Get Active - a magazine for teens 10-14 years old
(Source: Public Health Agency of Canada)

KidsHealth - great website about health, with a section for kids and one for teens

Kidnetic - interactive and fun website about healthy food and activity

Virtual Grocery Store - interactive game about grocery shopping


Updated: July 31, 2009