COVID Financial ResourcesThe new Canada Emergency Response Benefit COVID-19 Provincial Support and Information
This is for caregivers staying home to care for your children due to school or daycare closure. It provides a taxable benefit of $2,000 a month for up to 4 months to working parents who must stay home without pay to care for children that are sick or need additional care because of school and daycare closures [LINK]
The BC Emergency Benefit for Workers
provides a one-time $1,000 payment for people who lost income. [LINK
You can find information on the link below outlining the
- Temporary rent supplements, halting evictions and freezing rents.
- BC Hydro & ICBC- deferred payments
- 'How to' Personally prepare for staying home
- BC Emergency Benefit and much more
COVID Mental Health Resources
- Supporting Kids through the COVID-19 Crisis [LINK]
- Moderated Online Platform for Youth (10-18years) with Chronic Illness to Connect [LINK]
- Guide to Living With Worry And Anxiety Amidst Global Uncertainty (for adults) [LINK]
New counselling service for post-secondary students
- The B.C. government, through the Ministry of Advanced Education, Skills and Training, today announced Here2Talk, a new mental health counselling and referral service for post-secondary students.
- The service offers confidential, free single-session services by app, phone or online chat, 24 hours a day, seven days a week.
- Chat sessions with a trained counsellor can be accessed by downloading the Here2Talk app, visiting here2talk.ca, or by calling 1-877-857-3397.
Moderated Online Platform for Youth (10-18years) with Chronic Illness to Connect
Self-Assessment and Resources for Caregivers
- Wellness Together Canada: Mental Health and Substance Use Support. Wellness Together Canada provides free online resources, tools, apps and connections to trained volunteers and qualified mental health professionals when needed. These include modules for addressing low mood, worry, substance use, social isolation and relationship issues.
- Here's the link: https://ca.portal.gs/?lang=en-ca
Asthma is a problem where airways get swollen and become tight. This causes symptoms like wheezing, shortness of breath or coughing. For more information on asthma and how it is treated, see this information sheet and frequently asked questions.
A nine-minute video, "Childhood Asthma: A Guide for Families and Caregivers," is available in several languages on the Provincial Health Services Authority (PHSA) YouTube channel.
A Guideline for Families and Caregivers (English)兒童哮喘：給家人和照顧者的指引
ਬਚਪਨ ਿਵੱਚ ਹੋਣ ਵਾਲਾ ਐਸਥਮਾ (ਦਮਾ): ਪਿਰਵਾਰ ਅਤੇ ਦੇਖਭਾਲ ਪਦਾਨ ਕਰਨ ਵਾਿਲਆਂ ਲਈ ਇੱਕ ਗਾਈਡ (Punjabi)
Asthma action plans are a personalized asthma plan for you or your child. They tell you what medications you should be taking and how often. They also tell you what symptoms to watch out for and when you should get help from your primary care practitioner and when to go to the emergency room. These action plans also have information on how to use the different types of asthma inhaler devices.
Asthma Action Plans Ages 1-5 Years (Fillable)
CHBC Asthma Action Plan - English (Ages 1-5 years, Fillable)
CHBC Asthma Action Plan - Punjabi (Ages 1-5 years, Fillable)
CHBC Asthma Action Plan - Chinese (Ages 1-5 years, Fillable)
Asthma Action Plans Ages 6-18 Years (Fillable)
CHBC Astham Action Plan - English (Ages 6-18 years, Fillable)
CHBC Asthma Action Plan - Punjabi (Ages 6-18 years, Fillable)
CHBC Asthma Action Plan - Chinese (Ages 6-18 years, Fillable)
Asthma Action Plans Ages 1-5 Years (Printable)
CHBC Asthma Action Plan - English (Ages 1-5 years, Printable)
CHBC Asthma Action Plan - Punjabi (Ages 1-5 years, Printable)
CHBC Asthma Action Plan - Chinese (Ages 1-5 years, Printable)
Asthma Action Plans Ages 6-18 Years (Printable)
CHBC Asthma Action Plan - English (Ages 6-18 years, Printable)
CHBC Asthma Action Plan - Punjabi (Ages 6-18 years, Printable)
CHBC Asthma Action Plan - Chinese (Ages 6-18 years, Printable)
This diary helps you keep track of you or your child's asthma symptoms and medications. It is useful to bring these diaries to your asthma provider to review how things have been going in between appointments.
My Asthma Diary (English)
My Asthma Diary (Simplified Chinese)
The most common trigger for asthma attacks are viruses. However some people are allergic to things in the environment that worsen asthma symptoms. This handout provides detailed information on these allergic triggers and how to avoid them.
Staying Away from Allergic Triggers
Second or third hand smoke exposure worsens asthma symptoms, increases the risk for asthma attacks and makes asthma medication less effective. The province of BC has a free quit smoking program. Find out more information at QuitNow.ca.
These handouts provide detailed information on the different types of asthma medication and devices. An overview of how to use the devices are also available on the reverse side of the action plans.
Inhaler Dose Tracking Sheet
Many inhalers do not have a counter on them for you to know when they are empty. For inhalers that are used daily, you can write the day that you started the medication and calculate the number of days that the inhaler will last. For example, many inhaled steroid puffers have 120 doses in them, therefore if you are prescribed 1 puff twice a day, that inhaler will last for 2 months. When two months has gone by, you should start a new inhaler. Although it may look like medication is still coming out after this time, it may be propellant and no have any active medication.
For reliever medications that are only used when needed, the only way to know when they are empty is to count the doses that you use. Many of those inhalers (often blue inhalers) have 200 doses in them when they are new. This dose tracking sheet can be used to keep track of how many doses are left.
Inhaler Dose Tracking Sheet